To order a Hypnosis and Meditation CD email: charlene@sdreamtarot.com, or call       503-914-6338. CD's are $15.00, or $10.00 with any service.

The state of hypnosis is a highly suggestable state, and the state we experience just before falling asleep. Hypnosis opens the filter between the conscious and subconscious mind, allowing positive suggestions to reprogram your subconscious so that it works in accordance with your conscious desires. This CD is designed to bring you to both a physically and mentally relaxed state, so that your thoughts quiet and your body relaxes, enabling you to meditate easily and effortlessly. It does this through the use of open-ended language, which both engages and relaxes the mind while giving you positive suggestions that help to quiet your mind so that you experience life in a more relaxed way. This CD is beneficial in helping with insomnia, stress, and anxiety as well. The more you listen to this CD, the more your mind is conditioned to a stress free, relaxed, state of being. The hypnosis part of this CD last for 15 minutes, and the beautiful, relaxing music goes on for another 45 minutes for you to continue to meditate with for as long as you choose.